I ALSO OFFER
OTHER SERVICES
I also offer a combination of Life Coaching + Fitness Training. Be in touch I would be happy to tell you about this.
I offer Transformational Life and Fitness coaching and a combination of both
What if you could do the profession you love, give yourself permission to live authentically, become physically strong and fit, improve your posture, and develop health and fitness skills?
YOU CAN!
The first step to making any change in our lives is awareness; congratulations that you are already here, investing in your long-term self-care!
“My mission in life is not merely to survive, but to thrive.”
Gain clarity, confidence, and strength to leap into something new
Work it out, work it off!
Strengthen your mind and body at the same time!
Seeiking a change? You are in the right place!
I hear you and see you. I felt stuck before and unclear in my direction. Sometimes we come to a standstill in our lives, we start questioning what we are doing and whether we are experiencing meaning and fulfilment. We begin wondering whether we are in the right career, right job, right relationship for us. I can help you remove your hidden inner blocks, to embody your worth, and to embrace your authentic self so that you feel aligned and fulfilled in the work that you do. To replace fear and doubt with confidence and strength paving a way for you to reach your personal and professional goals.
When we are living our purpose we come alive! We can dive deep into our hearts to discover and listen to what we really want. When we become in-tuned with our heart’s desires, things unfold and expand naturally, allowing us to live authentically and to create the changes we desire one step at a time.
Giving ourselves self-love—taking care of our thoughts, and giving ourselves permission to live and thrive in joy and abundance—allows us to blossom into who we were meant to be
1,2,3 let’s get fit!
Want to get into shape or introduce movement into your life?
Want to develop more endurance, more strength, or lose weight?
Want to be challenged and achieve a new level of fitness, safely and without injuries?
Want to develop positive body image and develop healthy eating habits?
Whether you are new to fitness or not, I would be honoured to help you integrate more health and wellness into your life and to go beyond what you thought you could do.
This is the beginning of getting to know you and what you would like to achieve in fitness. To read more about my personalized approach, specific training packages, and how I can help you stay determined to achieve your fitness and healthy eating goals, here is my Fitness Training details page.
Dynamic duo
Want to become empowered to choose your happiness and to go beyond what you ever thought was possible?
Want to learn how to develop habits and make lifestyle choices that will lead you to greater fulfillment, joy, and wellbeing?
Want to develop positive body image and learn techniques for self-care?
Want to work on mind and body at the same time?
OTHER SERVICES
I also offer a combination of Life Coaching + Fitness Training. Be in touch I would be happy to tell you about this.
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